Women's Health: Personal Stories
Healing from a Hysterectomy
12/05/06, CapessaMy Experience in the Middle East
12/05/06, CapessaI was driving through the Alsea Mountains (Oregon), in the middle of a hairpin turn in my little sports car, when my cell phone rang...
How to Love Yourself
02/14/08, CapessaDo you want someone to love you unconditionally? Well, do you give yourself 100 percent unconditional love? If we really expect others to love us…
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Guts and Glory: Beating Uterine Cancer
02/14/07, CapessaAn unusual period can be more than just uncomfortable. For Juana, it meant stage one uterine cancer and a chance to see what she was made of.
Getting a Grip on Domestic Abuse
11/14/06, CapessaAn episode of Oprah during a quick at-home lunch break introduced Yolantha to a thing called psychological abuse. Just days later, she experienced first-hand how it can turn into physical abuse when her husband wrapped his hands around her neck.
My Hysterectomy: A Healing Cut
11/14/06, CapessaDebra was thrilled that menopause meant the end of her monthly cycle, but she didn't know she had to go through something called perimenopause first. After four years of letting nature run its course, she had a hysterectomy, and got her life back.
Making the Most of Menopause
11/14/06, CapessaInstead of slowing down when she hit the half-century mark, Missy started singing the aging blues to other women feeling her pain. Now her 5-woman, 3-man cabaret band, The Bats, is giving women in their Golden Years something to laugh about.
A Hunger for Something More
11/14/06, CapessaDiet Coke, peanut butter and jelly, and diet pills were Gail's introduction to an eating disorder. Twenty years later, after two friends pointed her problem out to her, she started down a road to recovery and found a path to advocacy.
Get Over Feeling Fat
02/21/08, CapessaIt's amazing how different I feel compared to a month ago. I have come a long way since my last blog entry. It just goes to show that feelings,…
Teaching Daughters to Speak Up
03/13/08, CapessaI have become an expert at teen girl-speak, after many years with teen girls, friends of teen girls, and church youth group teens. For example, when I…
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