Sleep: Symptoms
Is It Just Insomnia?
08/30/04, Psychology TodayIs insomniaa sign of a more serious problem?
I Can't Sleep!
12/01/06, Women's HealthThree women, three sleep problems...solved!
Identifying Restless Legs Syndrome
06/20/07, Johns Hopkins UniversityRLS often interferes with the ability to fall asleep easily. Usually, patients do not describe it as painful, but more like a "creepy-crawly"…
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Don't Lose Sleep Over the Time Change
03/08/07, Johns Hopkins UniversityLack of sleep makes people feel fatigued, sleepy, unmotivated, and sometimes irritable.
Sleep, Snoring, and Psychiatry
02/26/07, Johns Hopkins UniversitySleep apnea often causes disrupted sleep, which makes people sleepy during the day. And this excessive daytime drowsiness can be made even worse by…
Perspectives on Insomnia, Part 1
07/25/06, Johns Hopkins UniversitySuccessful treatment of insomnia usually involves some combination of behavior changes, psychotherapeutic interventions, and schedule modifications,…
What About Dave? Thoughts on Insomnia
07/26/05, Johns Hopkins UniversityAs I write, I'm riding on an Amtrak train to New York to appear on "Good Morning America." I've been asked to comment on advances in the treatment of…
Snoring - What Happens
02/21/06, HealthwiseSnoring occurs when the flow of air from the mouth or nose to your lungs makes the tissues of the airway vibrate. This usually is caused by a blockage (obstruction) or narrowing in the nose, mouth, or throat (airway).
Bedfellows: Insomnia and Depression
05/25/07, Psychology TodaySleep disturbances are a hallmark of depression, but insomnia can actually unleash the mood disorder. Treating sleep disturbances might help prevent depressive episodes.
Try Natural Insomnia Relief
03/11/08, Ask Dr. MaoIf you are tossing and turning all through the night, you are missing out on the most crucial key to maintaining your health, energy, and immunity.
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Sleep Deprived?
When you lose sleep, you lose your health. Some diseases like cancer, heart disease, and diabetes have been linked to chronic sleep loss.
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Restless Legs Syndrome Part 3
Provided by: HealthiNationRLS does not have a cure but there are ways to lessen its effects on your life. Dr.…
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Restless Legs Syndrome Part 2
Provided by: HealthiNationHaving RLS is hard to describe for Michelle but she compares it to having Coca-Cola…
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Restless Legs Syndrome Part 1
Provided by: HealthiNationRLS effects over 12 million people and it can cause pain, sleepless nights,…
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Sleep Apnea: True Life Story Part 2
Provided by: HealthiNationTreating sleep apnea takes some commitment, but the rewards are worth it. Richard…
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