Sleep: Prevention
Fibromyalgia - Prevention
10/30/07, HealthwiseCurrently, fibromyalgia can be neither prevented nor cured. But prompt treatment of your symptoms may help reduce the length of a flare-up.
8 Simple Steps to Great Sleep
12/04/06, PreventionGet the rest your mind and body crave
Sleep Problems and Drowsy Driving
07/11/07, Johns Hopkins UniversityDriving accidents can be dramatic and tragic results of excessive sleepiness.
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Sleep and Your Diabetes
03/27/07, Johns Hopkins UniversityJust having type 2 diabetes increases your risk of having sleep apnea.
Sleep Deprivation Can Cause Diabetes
02/07/08, Joy Bauer NutritionThe most common factors believed to contribute to type 2 diabetes have always been too much food and too little exercise. However, sleep deprivation…
Sleep Apnea - Prevention
07/13/07, HealthwiseYou can help prevent obstructive sleep apnea (OSA) and snoring if you:
Snoring - Prevention
02/21/06, HealthwiseYou can help prevent snoring by:
How to set up a healthy sleep environment
02/02/06, HealthwiseInsomnia is a common condition. Most people will have an occasional bout of sleeplessness due to temporary stress, worry, or irregular schedule. However, when the inability to sleep well continues for weeks or months, it can become a h
Teen sleep: Why is your teen so tired?
08/08/07, MayoClinic.comTeen sleep cycles may not match family and school schedules. Help them synchronize.
Arrive Alive: Driving Safe and Awake This Summer
07/19/07, Johns Hopkins UniversitySleep deprivation is an obvious problem, yet it still accounts for a huge number of accidents and fatalities...
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In the Spotlight
Sleep Deprived?
When you lose sleep, you lose your health. Some diseases like cancer, heart disease, and diabetes have been linked to chronic sleep loss.
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