Nutrition: Personal Stories
Organic: What Exactly Does That Mean?
07/31/08, CapessaA lot of people, like my friend, probably don’t know what organic means, so why would they place a value on buying it?
3 Simple Steps to a Healthier Diet
12/03/07, CapessaAs a nutritionist, Joy always believed in making healthy food beautiful and tasty. After a cup of vegan stew revealed the power of food to energize as well, she set out to make vegetarian food beautiful and tasty too.
Understanding My Food Issues Helped Me Lose Weight
12/03/07, CapessaMicaela always used food to help her escape her problems - until she set out to understand herself.
How I Get that Healthy Glow
12/03/07, CapessaWhile making the shift to a healthy diet, Donna started shifting her awareness and found that you really are what you eat, from the inside all the way to the outside.
The Lowdown on the Sugar High
12/03/07, CapessaDonna's diet of sugar and junk food took a toll on her immune system throughout her childhood. When she gave up her sweet tooth to lose a little weight, she freed herself from an addiction she didn't even know she had.
A Clean Start: How a Fast Changed My Attitude about Food
12/03/07, CapessaAfter months of eating and drinking junk, Molly decided to do something drastic to get back on a nutritious track. She opted for a 9-day fast, and even though she wasn't eating, she never felt more fulfilled.
5 Simple Steps to a Long, Happy Life
08/14/07, CapessaAfter studying longevity all over the world, Eliza realized she could make small changes at home to improve the quality ¿ and length ¿ of her life.
6 Ways to Save the World
08/06/07, CapessaWhen Meredith set out to heal the world, she started by making small changes in her own life.
The Truth about School Lunches
08/06/07, CapessaAmie got a taste of the food her kids were getting at school and decided it was time to teach the lunch ladies some healthy new tricks.
Healthy Eating Habits: How I Cured Myself with Food
03/06/07, CapessaShira's diet was draining her health away¿until she took matters into her own hands.
In the Spotlight
Flip the Fat Switch
Minimize sugar's harmful effects and create a leaner, healthier body.
Get the Skinny »Yahoo! Groups
Join the Conversation:
Join a Yahoo! Group and discuss topics with other members of the group.
All Nutrition Groups »Search on Yahoo! Health
Elsewhere on the Web
- International Food Information Council
- Nutrition and Food Information Center
- Food Guide Pyramid
- Nutrition and Food
Search the Web for
NutritionYahoo! Health Videos
Nutrition
Play Video
Grocery Store Tips (part 1)
Provided by: HealthiNationFind your way to healthy choices in the produce, dairy and deli aisles.
Play Video
Grocery Store Tips (part 2)
Provided by: HealthiNationFind your way to healthy choices in the packaged food sections.
Play Video
3 Simple Steps to a Healthier Diet
Provided by: CapessaAs a nutritionist, Joy always believed in making healthy food beautiful and tasty.…
Play Video
Understanding My Food Issues Helped Me Lose…
Provided by: CapessaMicaela always used food to help her escape her problems - until she set out to…
My Health
helpTip of the Day
Provided by: RealAgePut down that irksome, unsolvable crossword puzzle, and cut yourself some slack for blanking on the final round of Jeopardy. Read More »
View All Tips »Sponsored Links
eating healthy foods nutrition Info
Questions About Healthy Food and Nutrition? Find Articles & More.
RevolutionHealth.comSparkpeople.com: Healthy Eating Habits
Lots of free help with diets, exercise programs. Healthy weight loss.
www.SparkPeople.comEating Healthy for Weight Loss?
Women over 35 need more than a healthy diet to lose weight. Learn why.
www.womentowomen.comhealthy vacuum
The hypo-allergenic XL Vac filters the air, cleans floors. Ships Free.
www.Oreck.com