The Capessa Blog: Sharing the Wisdom of Women Parenting Archive

Quick Ideas for Back-to-School Lunches
Posted Fri, Aug 29, 2008, 12:25 pm PDT
Along with the sudden shift into school mode comes the choice between packing lunches or opting for the hot, but low-nutrition lunches at school. Many…
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Sports Nutrition for Kids
Posted Fri, Aug 22, 2008, 4:08 pm PDT
When kids are active, they have different nutritional needs compared to those who aren’t. As parents of active children, we need to know we’re…
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Road-Tested Tips for a Healthy Summer Vacation
Posted Thu, Jul 17, 2008, 11:37 am PDT
As concerned parents you’re tempted to stop at the closest restaurant, whatever it is! To help you avoid the lure of fast food and other…
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Ads Influence Kids' Food Choices
Posted Thu, Jul 10, 2008, 12:47 am PDT
Studies show that about half of all advertisements during children’s programs are for food, and the majority of these products are fast food, sugary…
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Keep Your Kids Busy in the Summer
Posted Mon, Jun 30, 2008, 1:07 pm PDT
School’s finally over. No more rushed mornings trying to get everyone out of the house and yourself to work. No more packing lunches. And certainly…
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Teaching Daughters to Speak Up
Posted Thu, Mar 13, 2008, 12:48 pm PDT
I have become an expert at teen girl-speak, after many years with teen girls, friends of teen girls, and church youth group teens. For example, when I…
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