By Capessa
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The Capessa Blog: Sharing the Wisdom of Women Nutrition Archive
Quick Ideas for Back-to-School Lunches
Posted Fri, Aug 29, 2008, 12:25 pm PDTAlong with the sudden shift into school mode comes the choice between packing lunches or opting for the hot, but low-nutrition lunches at school. Many…
Sports Nutrition for Kids
Posted Fri, Aug 22, 2008, 4:08 pm PDTWhen kids are active, they have different nutritional needs compared to those who aren’t. As parents of active children, we need to know we’re…
Post a Comment (1)Organic: What Exactly Does That Mean?
Posted Thu, Jul 31, 2008, 3:58 pm PDTA lot of people, like my friend, probably don’t know what organic means, so why would they place a value on buying it?
Post a Comment (2)Road-Tested Tips for a Healthy Summer Vacation
Posted Thu, Jul 17, 2008, 11:37 am PDTAs concerned parents you’re tempted to stop at the closest restaurant, whatever it is! To help you avoid the lure of fast food and other…
Post a Comment (2)
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Capessa is a community of everyday women making positive changes. The Capessa blog provides inspiration, advice, understanding and conversation and celebrates the collective wisdom of women.
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Tips to Transform Your Body Faster
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Yahoo! Health Videos
Nutrition
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Grocery Store Tips (part 1)
Provided by: HealthiNationFind your way to healthy choices in the produce, dairy and deli aisles.
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Grocery Store Tips (part 2)
Provided by: HealthiNationFind your way to healthy choices in the packaged food sections.
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3 Simple Steps to a Healthier Diet
Provided by: CapessaAs a nutritionist, Joy always believed in making healthy food beautiful and tasty.…
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Understanding My Food Issues Helped Me Lose…
Provided by: CapessaMicaela always used food to help her escape her problems - until she set out to…
My Health
helpTip of the Day
Provided by: RealAgePut down that irksome, unsolvable crossword puzzle, and cut yourself some slack for blanking on the final round of Jeopardy. Read More »
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