By Capessa Provided by: Capessa

The Capessa Blog: Sharing the Wisdom of Women April 2008 Archive

  • Relieve Stress With Your Senses

    Posted Mon, Apr 28, 2008, 5:14 pm PDT

    Stress is something our minds create out of situations, demands and striving for the elusive “life balance.” The good news is, if we create it,…

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    93
  • 3 Steps in 3 Minutes to Relaxation

    Posted Thu, Apr 17, 2008, 9:34 pm PDT

    Close your eyes and go to the beach! Spring break is here, and while some of us are partying it up at exotic destinations, the rest of us are working…

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    86

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Capessa is a community of everyday women making positive changes. The Capessa blog provides inspiration, advice, understanding and conversation and celebrates the collective wisdom of women.

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Salad is pretty healthful to start with, to be sure. But not all salads are created equal. (Case in point: iceberg lettuce with ranch dressing. Wimpy!) Read More »

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